Amy Hughes Yoga

movement breath stillness
Amy Hughes Yoga
Featured
  • MONDAY
  • 07:00-09:00 Mysore LIVE
  • 10:00-11:30 Gentle LIVE/ZOOM
  • 18:00-19:15 Vinyasa ZOOM
  • TUESDAY
  • 07:00-08:45 Mysore ZOOM
  • WEDNESDAY
  • 07:00-08:45 Mysore ZOOM
  • 18:00-19:15 Vinyasa ZOOM
  • THURSDAY
  • 07:00-8:45 Mysore ZOOM
  • SUNDAY
  • 08:30-10:30 Mysore ZOOM
  • LAST SATURDAY OF THE MONTH
  • 08:00-09:45 Full Led Primary ZOOM


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Impermanence

OM Poornamadah /Poornamidum /Poornat, poornamudachyate /Poornasya poornamadaya /Poornamevavshisyate /OM shanti shanti shanti / OMThis is whole /That is whole /What comes out of wholeness is …

Simplicity

I did consider a more elaborate title for this newsletter, but to honour its sentiment, ‘Simplicity’ and the white page seemed to speak for themselves. …